Spirit & Stardust Blog
Ten Habits for Happiness
Being happy is not just about feeling good. Research shows that it also makes us healthier, more productive – and simply nicer to be around. Happiness relates to how we feel,...
Ten Habits for Happiness
Being happy is not just about feeling good. Research shows that it also makes us healthier, more productive – and simply nicer to be around. Happiness relates to how we feel,...
10 Crystals for Better Sleep
It seems like it should be so easy, yet for many of us it can be a real chore to get to that place of better sleep. Life can be...
10 Crystals for Better Sleep
It seems like it should be so easy, yet for many of us it can be a real chore to get to that place of better sleep. Life can be...
Nature's Anti-Anxiety Tool: Worry Stones
Around for centuries, worry stones are known for bringing anxiety relief and self-soothing during times of increased stress. Carved from crystals or polished gemstones and chosen for their energetic healing...
Nature's Anti-Anxiety Tool: Worry Stones
Around for centuries, worry stones are known for bringing anxiety relief and self-soothing during times of increased stress. Carved from crystals or polished gemstones and chosen for their energetic healing...
Crystals For Beginners - The 10 Must-Have Heali...
If you have wondered all about the how, why, and which when it comes to crystals, we are here to chart out the best starter crystals to get you going...
Crystals For Beginners - The 10 Must-Have Heali...
If you have wondered all about the how, why, and which when it comes to crystals, we are here to chart out the best starter crystals to get you going...
The Top Five Crystals to Attract Wealth
Often my clients ask me if it is 'unspiritual' to want more money and abundance. Their worry is that asking the Universe for abundance might seem like greed, and often this...
The Top Five Crystals to Attract Wealth
Often my clients ask me if it is 'unspiritual' to want more money and abundance. Their worry is that asking the Universe for abundance might seem like greed, and often this...
Meditation: The Mind-Body-Soul Connection
According to Forbes Health, Meditation is a mind-body practice whereby your attention is focused on being aware of the now, your breath and your mind, to promote awareness and wellbeing,...
Meditation: The Mind-Body-Soul Connection
According to Forbes Health, Meditation is a mind-body practice whereby your attention is focused on being aware of the now, your breath and your mind, to promote awareness and wellbeing,...